Yoga

July 31, 2015
Surf | C Street Dolores Swell July 2015 Small

Commit Fully

“Take up one idea. Make that one idea your life; dream of it; think of it; live on that idea. Let the brain, the body, muscles, […]
July 24, 2015
JR-Applying-Aparigraha

Applying Aparigraha

“Hint: The cage is not locked…” – Nova Knutson In the eight-limbed path of yoga, the first two limbs, yama and niyama describe helpful ethics for cultivating […]